This is the BOKS Community Feed where we post weekly physical activity breaks, staff messages and feature awesome BOKS trainers. BOKS Rocks!

Nov 5th 02:10:14 PM

Top 10 Tips from Dr. John Ratey (Post #1 of a 3 Part Series)

By John J. Ratey, MD, Clinical Associate Professor of Psychiatry, Harvard Medical School

Are you looking for tips to help your children prosper using physical activity and exercise? Well, look no further. Dr. John Ratey, one of our expert bloggers, is here to give you a... Read More

Oct 23rd 06:23:58 AM

We Should Treat Young Athletes Like Pro Athletes

By Stuart V. Braun, MD, Chief, Pediatric Orthopaedics, Floating Hospital For Children Tufts Medical Center

One of the major difficulties my elite athletic patients are facing these days is repetitive stress injuries.  I don't think of myself as an old guy, but “back-in-the-day” sports... Read More