This is the BOKS Community Feed where we post weekly physical activity breaks, staff messages and feature awesome BOKS trainers. BOKS Rocks!

Mar 8th 10:19:13 AM

Happy National Nutrition Month!

By Michael Leidig, MS, RD, LDN, CPT

Happy National Nutrition Month! February’s color was red for heart month and Valentine’s. March’s color is GREEN symbolizing energy and growth—two things all kids want more of. Spring arrives 3/20... Read More

Feb 14th 07:27:33 AM

Happy Heart Month from BOKS!

By Michael Leidig, MS, RD, LDN, CPT

Happy Heart Month! February is American Heart Month so be good to your heart and get plenty of physical activity to keep that heart pumping strong! Even more important, eat lots of super healthy... Read More