This is the BOKS Community Feed where we post weekly physical activity breaks, staff messages and feature awesome BOKS trainers. BOKS Rocks!

Nov 20th 06:32:05 AM

Don't Let Sugar Sap Your Energy!

By Michael Leidig, MS, RD, LDN, CPT Clinical Director, Center for Youth Wellness Tufts University

The trees are almost bare now (at least on the east coast), but they are still strong and stand up to November's chilly, gusty winds. You can be strong too by having super snacks with protein,... Read More

Oct 20th 01:56:27 PM

Over-Medicating, An Issue

By Dr. John Ratey, MD, Clinical Associate Professor of Psychiatry, Harvard Medical School

So much has been written about the epidemic of stimulant drug use as more and more of our kids are being diagnosed with ADHD and the numbers continue to rise at a steady pace. The misuse and over... Read More