This is the BOKS Community Feed where we post weekly physical activity breaks, staff messages and feature awesome BOKS trainers. BOKS Rocks!

Nov 10th 10:47:42 AM

Did you know BOKS children average 17 more mins per day of MVPA than non-BOKS kids?!

By Kathleen Tullie

This is just one of the many great results we've found in our research with the National Institute on Out-of-School Time (NIOST). We've also found that children engaged in before-school physical... Read More

Nov 4th 10:25:28 AM

The Message is Clear..

By Kathleen Tullie

...and the proof is out there. Numerous studies, as you've seen on our social channels and elsewhere, are telling us that physical activity is good for the brain. Check out this great ... Read More