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This is the BOKS Community Feed where we post weekly physical activity breaks, staff messages and feature awesome BOKS trainers. BOKS Rocks!

Jan 19th 07:34:57 AM

Sweet and Spicy Brussels Sprouts

By Contemporary Cavegirl

Stay warm with these yummy veggies!

Ingredients:

1 lb. baby brussels sprouts

2 tbsp. melted ghee

2 tbsp. balsamic vinegar

1 tbsp. maple syrup

1 - 2 tsp.... Read More


Dec 23rd 01:00:12 PM

Roasted Sweet Potato, Parsnip, and Carrot Soup

By Contemporary Cavegirl

Stay warm this holiday season with this yummy soup!

Ingredients:

2 large sweet potatoes

5 large carrots 5 large parsnips

1/4 cup garlic infused olive oil

2 cups... Read More

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