This is the BOKS Community Feed where we post weekly physical activity breaks, staff messages and feature awesome BOKS trainers. BOKS Rocks!

Jul 29th 10:17:48 AM

Get Super with BOKS


We are all powerful, we are all super, we all extraordinary; this is something that we can all agree on. Everyday kids are finding their superpowers, finding super hero strength on monkey bars, finding that they can move as fast as a cheetah in gym class, flying as high as superman on the swings... Read More

Jul 8th 07:52:49 AM

July is National Blueberry Month!

By Michael Leidig, MS, RD, LDN, CPT

Happy National Blueberry Month! It’s a great month to enjoy those cute, sweet, little fruits. Add them to cereal at breakfast, mix with strawberries & bananas for a fruit salad at lunch, or how about making a “blueberry fool” for dessert? No fooling here, it’s an actual dessert! The... Read More

Jun 3rd 07:47:25 AM

Superintendent of Plymouth Schools Gary Maestas is Living the Dream- Dreamride2 That Is!


Gary Maestas is the Superintendent of Plymouth Schools, a BOKS enthusiast, and is a huge change maker in the fight against physical inactivity. For the second year in a row Maestas is lacing up his cycling shoes and participating in a 600 mile ride from Plymouth, Massachusetts to Washington D.C... Read More