This is the BOKS Community Feed where we post weekly physical activity breaks, staff messages and feature awesome BOKS trainers. BOKS Rocks!

May 13th 10:51:03 AM

Special Trainer Spotlight!


We are celebrating Mary Ann Anderson from Federal Heights Elementary School in Denver, Colorado for her amazing dedication to BOKS! Mary Ann is an incredible physical education instructor and BOKS trainer! Her passion to get kids active has been a paramount part of her life for over a decade,... Read More

May 11th 11:01:49 AM

5 Tips to Make your May Marvelous

By Michael Leidig, MS, RD, LDN, CPT

Make Cinco De Mayo Mindful

 Happy May! The 5th of the month is Cinco de Mayo and Mexican food can be delicious & nutritious: protein in beans, veggies in fresh salsa, and healthy fats in guacamole. Technically the tomato in that salsa is a fruit and that’s OK!

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Apr 27th 10:56:10 AM

Colorful Spring Kale Salad

By BOKS Bits

Munch your way into springtime with this delicious salad!


3 cups of ripped kale

2 cups of butternut squash

1/2 cup of pomegranate seeds

1 15 oz. can chickpeas, rinsed, drained and dried

1/2 cup salted pepitas

1 tbsp. olive oil

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