THE BOKS collection!

While you're staying in shape, help other kids do the same! For every pair sold, $3 will go back to BOKS help grow and support the program. 

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BOKS is a FREE program that gives kids a body and brain boost that will set them up for a day of learning.

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Apr 27th 10:56:10 AM

Colorful Spring Kale Salad

Munch your way into springtime with this delicious salad!


3 cups of ripped kale

2 cups of butternut squash

1/2 cup of pomegranate seeds

1 15 oz. can... Read More

Apr 27th 09:49:30 AM

3 Ways to Stop Sneaky Sugar from Popping Up on Your Dinner Plate!

Make the most out of the last few days of April! Though the first day of the month is for fooling around (April Fools’ Day), don’t you be fooled by food marketing.

1) Be a super sleuth and... Read More

VISIT A boks class

There's a BOKS community near you! Find classes to visit, volunteer or contact a local BOKS champion to learn more.