
In today’s screen obsessed culture, kids are the least active generation in history. This sedentary lifestyle is negatively impacting both their physical, mental and social health. BOKS is a physical activity program designed to reverse this public health crisis by getting kids active and establishing a lifelong commitment to health and fitness. Built on the science and research documented in the book, Spark: The Revolutionary New Science of Exercise and the Brain, BOKS provides free physical activity curriculum, training and support to communities looking to establish and maintain impactful fitness and nutrition programs serving the whole child. Having grown from a single elementary school to a global initiative, BOKS is scalable and its impact is supported by scientific research. BOKS envisions a world in which movement is a foundational part of every child’s day.
Our Mission
MAKE PHYSICAL ACTIVITY AND PLAY PART OF EVERY CHILDS’ DAY
Our Vision
A HEALTHIER & HAPPIER GENERATION OF ACTIVE KIDS
What is BOKS
Our Flagship Program
What is BOKS?
BOKS is a free physical activity program for kids of all ages and abilities.
The BOKS program was designed to provide more opportunities for kids from early childhood through high school to get moving throughout the day with movement breaks, games, activities and more!



Why BOKS?
Kids are not getting enough physical activity.
Less than one-quarter (24%) of children 6 to 17 years of age participate in 60 minutes of physical activity every day – the daily recommended amount according to the CDC.
Who is a BOKS Trainer?
Anyone can be a BOKS Trainer!
Parents, teachers, volunteers, physical education leaders, or anyone else that wants to help get kids moving!


Is it really free?
YES – 100% FREE!
BOKS is free to enroll in and to use. Many games, activities, and movement breaks are equipment free as well.
What do I Get When I Sign Up?
Unlimited access to all our free resources – new content added monthly!
Once you sign-up, you gain access to all BOKS resources online in the Trainer Hub including lesson plans, videos, print out, training modules, and registration forms & certificates.


How do I get started?
Sign up your school, home, or non-profit organization.
Click the “Sign-Up” button to get started! You can sign up with your household, school, or non-profit organization in order to gain access to all our free resources.
Meet the BOKS Team
Our team believes that sport & fitness have the power to change lives. We have each experienced this in our lives and are now dedicated to passing it on to more children across the globe.
For general inquiries reach out to the BOKS team here
Interested In Joining Our Team?
Please check back for open positions coming soon!