BOKS DOWNLOADS

Boks Is Here To Help Your Family
Stay Active At Home or in School

Download Our FREE Activity Packs

The BOKS team has compiled our favorite activities that can be used at-home or in school, with just one or a few kids, and minimal equipment. These resources are completely FREE and as a thank you for getting kids moving with BOKS, you will receive an email with a 30% off discount code to shop with our friends at Reebok upon download.

BOKS Downloads

Please fill out the form below and you will be able to download (resources available in English, French & Spanish):

  • SUMMER FUN PACK & BOOTCAMP
  • BOKS BURSTS AT HOME PACK
  • MONTHLY FITNESS CALENDAR
  • BOKS BURSTS FOR SENIORS
  • PHYSICAL ACTIVITY FUN PACK
  • YOGA & MINDFULNESS ACTIVITIES
  • ADDITIONAL BOKS DOWNLOADABLE GAMES

Thank you for signing up to download our free
at-home BOKS resources!

Please click on the hyperlinks below to access a variety of activities to keep your students, kids and families active.

After downloading the September Calendar, you'll receive the BOKS Burst Weekly email with instructions & videos to help plan the week ahead.

New

September Fitness Calendar

Summer Fun Pack for Kids

BOKS Bursts at a Distance

BOKS Games, Crafts, Puzzles, and Activities

Physical Activity Fun Pack

Yoga & Mindfulness Activities

Previous Monthly Calendars

Make sure to come back monthly for NEW material.
For even more resources and games, check out our social media:

Would you like to receive a weekly email of additional activities that are meant to increase your heart rate and give you a quick boost of energy with minimal materials and space required? Sign up for our BOKS Bursts and you’ll receive an email from us each Sunday with all the resources you need for the week.

Sign up for our BOKS Bursts

BOKS WORKOUTS & BURST ACTIVITY VIDEOS

Check out our YouTube Channel for BOKS Burst Videos, full BOKS Classes, and more ideas to help keep your kids moving!

BOKS Kids YouTube

We have curated all of our live streamed workouts here for you to follow along to any time.

Get your kids up and moving throughout the day with these quick Bursts of activity.

Additional Resources

The World Health Organization’s Country & Technical Guidance.

Additionally, please follow the CDC guidelines for preventing COVID-19.

For additional resources on how to talk to your students about COVID-19, please reference this article:
How to Talk to Kids and Teens About the Corona Virus.

For additional resources for families at-home, please see:

Scholastic’s  courses for children.

Bright Horizon’s Health & Safety Resources for Families.

America’s Test Kitchen’s Young Chefs’ Club for healthy cooking activities.

Special Olympics’ Fit 5 & School of Strength.

PBS of Rhode Island’s Education Services.

Social Sharing