Squat Tag

Fun FridayFormat: Individual activity

Materials: None

Set Up: Kids spread out across gym or field, choose a tagger or a few taggers

Objective: Try not to get tagged


  1. Kids run around the gym
  2. In order to avoid getting tagged, you must do squats
  3. You can’t get tagged while doing squats
  4. If you get tagged, do 5 burpees and then return to game
  5. Keep playing for a few minutes and then switch taggers

*Suggestion: Limit the number of squats the kids can do at a time to make the game more challenging