Squat Tag

Fun FridayFormat: Individual activity

Materials: None

Set Up: Kids spread out across gym or field, choose a tagger or a few taggers

Objective: Try not to get tagged

Details: 

  1. Kids run around the gym
  2. In order to avoid getting tagged, you must do squats
  3. You can’t get tagged while doing squats
  4. If you get tagged, do 5 burpees and then return to game
  5. Keep playing for a few minutes and then switch taggers

*Suggestion: Limit the number of squats the kids can do at a time to make the game more challenging