The BOKS High School Curriculum was created in collaboration with Spartan Races. This program was designed to keep high schoolers engaged in physical activity and mentally prepared to tackle obstacles in life. Each 45 minute class includes a fitness skill of the week that supports the completion of obstacles (e.g. crawling, throwing, jumping); a virtue or behavior typical of a Spartan racer (e.g. perseverance); a warm-up; a skill or running related activity; a skill related game; and a cool-down mindfulness exercise to end each session.
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